Weigh In record (no journal entry) for 29 March 2012
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143.6 lb
Lost so far: 21.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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807 kcal
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Fat: 23.64g | Prot: 41.85g | Carb: 113.98g.
Breakfast: Oatmeal Breakfast Square, Sweet 'N Low, Coffee, Non-Dairy Coffee Creamer. Lunch: Cheesy Mashed Potatoes & Fried Chicken. Snacks/Other: White Cheddar Popcorn, Yogurt Dream Bar, Oatmeal Raisin Anytime Bar. more...
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losing 0.7 lb a week
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moniag's weight history
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