scubadudette's Journal, 29 March 2012

196.6 lb Lost so far: 2.2 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 61.78g | Prot: 56.00g | Carb: 85.78g.   Breakfast: low fat milk, equal, Coffee. Lunch: welch's fruit snacks, diet coke, Hardee's Chicken Tender Wrap. Dinner: taco Salad. Snacks/Other: crown royal, Cubed Cheese. more...

2803 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...