Weigh In record (no journal entry) for 29 March 2012
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293.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1610 kcal
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Fat: 80.00g | Prot: 60.50g | Carb: 162.50g.
Breakfast: Hash Browns, Sausage, Egg & Cheese on a Bagel. Lunch: Bacon Turkey Bravo Sandwich on Tomato Basil Bread, Creamy Tomato Soup with Croutons. more...
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losing 1.4 lb a week
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