MAIDINMS's Journal, 03 March 2010

MAIDINMS's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2010

251.0 lb Lost so far: 3.0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2010:

810 kcal

Fat: 43.96g | Prot: 59.64g | Carb: 44.29g. Breakfast: ATKINS SHAKE. Dinner: 10 FRENCH FRIES, FRIED DARK MEAT CHICKEN. Snacks/Other: 5 RITZ CRACKERS, CAJUN TURKEY BREAST. more...

3897 kcal

Activities & Exercise: Resting - 14 hours, Driving - 1 hour, Desk Work - 8 hours, Walking (brisk) - 4/mph - 1 hour. more...

losing 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

MAIDINMS's weight history

view complete history

MAIDINMS's Journal, 03 March 2010

Submit a Comment

Other Related Links

Members

MAIDINMS's weight history