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I am on my 3rd week and have lost about 16 lbs I am so happy with this plan I finally feel like I have found something that works for me! :)
Diet Calendar Entry for 29 March 2012:
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200 kcal
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Fat: 4.50g | Prot: 22.00g | Carb: 25.00g.
Breakfast: Dutch Chocolate Shake. Snacks/Other: Caramel Crunch Meal Bar. more...
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