Weigh In record (no journal entry) for 29 March 2012
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144.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1120 kcal
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Fat: 43.00g | Prot: 57.00g | Carb: 122.00g.
Breakfast: Nonfat Chai Tea Latte. Lunch: Crinkle Cut Fries, Crinkle Cut Fries, Crinkle Cut Fries, Lean Ground Beef Patty, Lean Ground Beef Patty. more...
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losing 2.3 lb a week
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bradmulder's weight history
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