Weigh In record (no journal entry) for 24 September 2017
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187.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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801 kcal
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Fat: 45.18g | Prot: 77.85g | Carb: 18.14g.
Dinner: Pulled Pork. more...
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steady weight
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Dwhowell's weight history
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