Weigh In record (no journal entry) for 29 March 2012
|
182.0 lb
Lost so far: 4.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2012:
|
1532 kcal
|
Fat: 59.80g | Prot: 31.84g | Carb: 229.26g.
Breakfast: Crystallized Ginger, Orange, Banana, Green Tea. Lunch: Orange, Taco Bell Crunchy Taco, Green Tea. Dinner: Organic Coconut Oil, Baked Potato. Snacks/Other: Cheez-it, Cheese Crackers with Peanut Butter Austin, Natural Dark Chocolate with Cranberries & Almonds , Crystallized Ginger. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eskindian's weight history
|