減量BOY's Journal, 24 September 2017

昭和食堂 胡蝶
212.5 lb Lost so far: 4.6 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2017:
2534 kcal Fat: 63.45g | Prot: 181.64g | Carb: 293.75g.   Snacks/Other: ウインナー, ねぎま, 刺身, つけ麺, レーズン, ヨーグルト, 鶏胸肉(皮なし), 白米 (調理済み). more...
gaining 32.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



減量BOY's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.