Weigh In record (no journal entry) for 29 March 2012
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199.5 lb
Lost so far: 6.0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2012:
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1377 kcal
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Fat: 37.74g | Prot: 52.16g | Carb: 216.55g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate) , Milk (Nonfat), Raisins, Oatmeal. Lunch: Cheese Pizza. Dinner: Whole Wheat Hamburger Buns, Pulled Pork. Snacks/Other: Strawberries , Chocolate Syrup, Bananas , Vanilla Ice Creams . more...
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3535 kcal
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Activities & Exercise:
Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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