Weigh In record (no journal entry) for 24 September 2017
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201.5 lb
Lost so far: 36.6 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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654 kcal
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Fat: 15.27g | Prot: 49.56g | Carb: 81.27g.
Lunch: Philadelphia Doppelrahmstufe, Tomaten, Purland Rinderhackfleisch Fettreduziert, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch. Snacks/Other: Bahlsen Russisches Brot. more...
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gaining 3.1 lb a week
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angela_w's weight history
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