Weigh In record (no journal entry) for 23 September 2017
|
139.3 lb
Lost so far: 12.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2017:
|
777 kcal
|
Fat: 51.02g | Prot: 57.22g | Carb: 28.13g.
Lunch: Bimbo Queijo Mussarela, Serra Dourada Requeijão em Barra, Perdigão Apresuntado, Tomates, Cebolas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adna Matias's weight history
|