180
|
186.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2017:
|
673 kcal
|
Fat: 34.60g | Prot: 33.98g | Carb: 56.74g.
Lunch: McDonald's Double Cheeseburger. Dinner: Minestrone Soup (Home Recipe). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
plutes's weight history
|