leticialima1's Journal, 22 September 2017

183.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 82.41g | Prot: 59.94g | Carb: 20.52g.   Lunch: Carne de Vaca Assada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface. Dinner: Azeitonas Verdes. Snacks/Other: Coco. more...

2475 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...