Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wanesa71
Journal
22 Sep 17
Wanesa71's Journal, 22 September 2017
Wanesa71's Profile
< Previous Entry
|
Next Entry >
Странные цифры сегодня весы показывают, то больше раз всё же это значение, поэтому остановлюсь на ней
163.1 lb
Lost so far:
8.8 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2017:
1 kcal
Fat: 0.00g | Prot: 0.50g | Carb: 0.00g.
Breakfast:
Липтон Зеленый Чай.
more...
2015 kcal
Activities & Exercise:
Dance (slow step) - 30 minutes, Walking (moderate) - 3/mph - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Wanesa71's weight history
view complete history