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Didn't make it to my workout this morning because little miss kitty was sneezing (yes sneezing) all night and didn't get sufficient sleep.
Boy am I sore from my chest and abs workout Tuesday though! Tomorrow perhaps legs and back. I do have to say that since I've added heavy lifting to my workouts, I am noticing significant inches coming off, especially in my legs and bum. My collarbones are more pronounced too. So even though the number on the scale has been stalled since December, I might be losing some fat and gaining some muscle. Who knows.
Diet Calendar Entries for 28 March 2012:
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1601 kcal
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Fat: 47.64g | Prot: 62.33g | Carb: 219.79g.
Breakfast: Skippy reduced fat peanut butter, Double Fiber English Muffins, nonfat milk, grande coffee. Lunch: vegetable broth, extra firm tofu, sriracha sauce, rice noodles, scallions, onion, carrots, baby bok choy, broccoli, hoisin sauce, cilantro. Dinner: Trader Joe's spinach asparagus mushroom tortellini. Snacks/Other: Cabernet Sauvignon Wine, Banana, Starbucks tuna salad bistro box. more...
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1853 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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