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150.8 lb
Lost so far: 3.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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532 kcal
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Fat: 11.53g | Prot: 32.49g | Carb: 73.08g.
Breakfast: Seitenbacher Verwöhner Mischung, Getrocknete Kürbiskerne, Nektarinen, Milbona Naturjoghurt 1,5%, Aldi Kochschinken, Harry Toastbrot, Roggen Knäckebrot, Aldi Kochschinken, Dinkelvollkornbrot. more...
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losing 1.5 lb a week
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vani95@'s weight history
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