Fiimeii's Journal, 21 September 2017

Fiimeii's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 September 2017

138.7 lb Lost so far: 9.0 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 September 2017:

342 kcal

Fat: 9.52g | Prot: 12.29g | Carb: 52.47g. Breakfast: Quaker Instant Oatmeal. Lunch: Makanan Pembuka Makaroni dan Keju (Kalengan). Snacks/Other: Jahe. more...

2355 kcal

Activities & Exercise: Squats (Legs) - 1 hour, Running - 7/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

losing 0.0 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Fiimeii's weight history

view complete history

Fiimeii's Journal, 21 September 2017

Submit a Comment

Other Related Links

Members

Fiimeii's weight history