I'm having a wonderful day today! I'm getting back on track from a relaxed weekend and I got to stay home a little longer today from work and its a beautiful sunny day today! How can life be any better? I'm eating an extremely delicious and nutritious lunch. Walmart really has made it easy to shop better. I got some encouraging words from a member of my group on this site...thanks k8yk you're awesome. I am just feeling so good. I think the only thing I would like more is to stay home all day from work...but who wouldn't like that?
Diet Calendar Entries for 03 March 2010:
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1055 kcal
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Fat: 33.80g | Prot: 82.50g | Carb: 107.02g.
Lunch: strawberry, Healthy Weight Vegetables, Wild Salmon Filets. Dinner: shedd's spread light, sweet potato, hormel, frozen mixed vegetables great value. Snacks/Other: broccoli, Light Cheese Heads String Cheese Sticks. more...
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2194 kcal
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Activities & Exercise:
Biggest Loser Cardio Max - 40 minutes, Stretching (yoga) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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