Date started: 06 May 24

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 220.5 lb
14 Jul 24	209.4 lb	Reasonably Well
09 Jul 24	211.6 lb	Reasonably Well
06 May 24	220.5 lb	Reasonably Well

Date started: 12 Nov 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 220.5 lb
18 Sep 23	184.7 lb	Reasonably Well
01 Sep 23	186.7 lb	Reasonably Well
20 Aug 23	189.8 lb	Reasonably Well
14 Aug 23	191.8 lb	Reasonably Well
11 Aug 23	193.3 lb	Reasonably Well
20 Apr 23	195.1 lb	Reasonably Well
03 Mar 23	196.2 lb	Reasonably Well
01 Mar 23	197.8 lb	Reasonably Well
27 Feb 23	200.6 lb	Reasonably Well
10 Feb 23	202.8 lb	Reasonably Well
02 Feb 23	205.0 lb	Reasonably Well
16 Dec 22	207.2 lb	Reasonably Well
04 Dec 22	209.4 lb	Reasonably Well
25 Nov 22	211.6 lb	Reasonably Well
21 Nov 22	213.8 lb	Reasonably Well
17 Nov 22	216.1 lb	Reasonably Well
14 Nov 22	218.3 lb	Reasonably Well
13 Nov 22	220.5 lb	Reasonably Well
12 Nov 22	220.5 lb	Reasonably Well

Date started: 01 Jan 21

Date	Weight	How closely followed?	Goal: 182.5 lb Start: 242.1 lb
03 Oct 21	181.2 lb	Reasonably Well
01 Oct 21	183.6 lb	Reasonably Well
20 Sep 21	185.4 lb	Reasonably Well
13 Sep 21	187.0 lb	Reasonably Well
30 Aug 21	188.5 lb	Reasonably Well
23 Aug 21	189.6 lb	Reasonably Well
11 Jul 21	191.4 lb	Reasonably Well
06 Jul 21	192.9 lb	Reasonably Well
24 Jun 21	194.2 lb	Reasonably Well
18 Jun 21	196.0 lb	Reasonably Well
16 Jun 21	197.1 lb	Reasonably Well
24 May 21	199.5 lb	Reasonably Well
21 May 21	201.1 lb	Reasonably Well
20 May 21	201.9 lb	Reasonably Well
11 May 21	203.9 lb	Reasonably Well
10 May 21	205.0 lb	Reasonably Well
25 Apr 21	206.4 lb	Reasonably Well
12 Apr 21	208.6 lb	Reasonably Well
11 Apr 21	210.1 lb	Reasonably Well
04 Apr 21	213.8 lb	Reasonably Well
28 Mar 21	217.2 lb	Reasonably Well
15 Mar 21	218.3 lb	Reasonably Well
14 Mar 21	221.3 lb	Reasonably Well
13 Mar 21	222.7 lb	Not Applicable
23 Feb 21	225.5 lb	Reasonably Well
15 Feb 21	226.4 lb	Reasonably Well
09 Feb 21	229.3 lb	Reasonably Well
08 Feb 21	230.4 lb	Reasonably Well
03 Feb 21	231.5 lb	Reasonably Well
29 Jan 21	233.7 lb	Reasonably Well
01 Jan 21	242.1 lb	Reasonably Well