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my scale is not bugging,i am building muscle. hope scale numbers start going down sooner then later..
Diet Calendar Entries for 27 March 2012:
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1327 kcal
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Fat: 38.58g | Prot: 56.06g | Carb: 196.40g.
Breakfast: banana, pepper jack, mixed berries, dry raisins, Vinegar, oats. Lunch: mayo, ice cream, popcorn, bacon, deli meats, tomatoe, lettuce, sprouted bread, Tortilla. Dinner: mushroom, black beans, chicken, chicken. Snacks/Other: apple. more...
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1921 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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