Weigh In record (no journal entry) for 27 March 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1417 kcal
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Fat: 45.09g | Prot: 54.64g | Carb: 203.85g.
Breakfast: water, coffee, homemade peanut butter, white bread. Lunch: water, healthy choice cajun. Dinner: Tomato Sauce, Meat Tortellini. Snacks/Other: Bananas, water, pink lady apple. more...
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2880 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 0.3 lb a week
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