Weigh In record (no journal entry) for 03 March 2010
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167.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 March 2010:
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2754 kcal
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Fat: 114.60g | Prot: 131.90g | Carb: 305.39g.
Breakfast: quaker instant oatmeal, quaker instant oatmeal, muscle milk. Lunch: subway, sun chips, subway soup. Dinner: olive oil, ground turkey, ragu, pasta. Snacks/Other: fish oil, skippy natural peanut butter, Toasted Pita Bread, lift bar, oyster crackers. more...
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2633 kcal
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Activities & Exercise:
Exercise machine (moderate) - 11 minutes, Sitting - 2 hours, Circuit Training - 20 minutes, Standing - 4 hours, Resting - 4 hours, Sleeping - 11 hours and 7 minutes, Walking (brisk) - 4/mph - 22 minutes, Desk Work - 2 hours. more...
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