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Diet Calendar Entries for 19 September 2017:
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1388 kcal
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Fat: 59.40g | Prot: 53.80g | Carb: 160.00g.
Breakfast: Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar. Lunch: Publix Red Seedless Grapes, Taylor Farms BLT Salad with Chicken, Welch's Fruit Snacks Fat Free. Dinner: On The Border Tortilla Chips Cantina Thins, Daisy Light Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Rudi's Organic Bakery Spelt Tortillas, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Wellsley Farms Animal Crackers, Wellsley Farms Animal Crackers. more...
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1892 kcal
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Activities & Exercise:
Boot camp - 30 minutes, Abs - 10 minutes, Squats - 2 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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