embruglia83's Journal, 27 March 2012

discouraged by everyone losing weight but me.....i hope my time of losing lbs comes soon!

Diet Calendar Entries for 27 March 2012:
1448 kcal Fat: 51.47g | Prot: 83.32g | Carb: 167.99g.   Breakfast: coffee. Lunch: egg muffin, tuna on lettice. Dinner: salad, tuna casserole . Snacks/Other: water, raspberry iced tea, klondike bar, applesauce. more...
2530 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 4 hours, Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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