Auroreales's Journal, 19 September 2017

Weigh In record (no journal entry) for 19 September 2017
141.3 lb Lost so far: 4.2 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2017:
914 kcal Fat: 23.23g | Prot: 52.01g | Carb: 118.94g.   Breakfast: Carrefour Bûche de Chèvre, Tassimo Café au Lait. Lunch: Jenny Craig Poulet Coco et Son Riz. Dinner: Raisins, Pain Blanc, Champignons, Concombre (Pelé), Tomates, Riz Basmati (Cuit), Oeuf. Snacks/Other: Gerblé Biscuit Soja Orange, Tassimo Café au Lait. more...
1555 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 4.6 lb a week



     
 

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