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Auroreales
Journal
19 Sep 17
Auroreales's Journal, 19 September 2017
Auroreales's Profile
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Weigh In record (no journal entry) for 19 September 2017
141.3 lb
Lost so far:
4.2 lb
.
Still to go:
22.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2017:
914 kcal
Fat: 23.23g | Prot: 52.01g | Carb: 118.94g.
Breakfast:
Carrefour Bûche de Chèvre, Tassimo Café au Lait.
Lunch:
Jenny Craig Poulet Coco et Son Riz.
Dinner:
Raisins, Pain Blanc, Champignons, Concombre (Pelé), Tomates, Riz Basmati (Cuit), Oeuf.
Snacks/Other:
Gerblé Biscuit Soja Orange, Tassimo Café au Lait.
more...
1555 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 4.6 lb a week
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