Weigh In record (no journal entry) for 19 September 2017
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115.3 lb
Lost so far: 14.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2017:
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1498 kcal
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Fat: 70.29g | Prot: 55.08g | Carb: 173.06g.
Breakfast: Butterfly Bakery Sugar Free Double Chocolate Chip Muffin, Durazno, Plátano. Lunch: Maíz Dulce, Aguacate, Champiñones (Drenados, Enlatados), Isadora Frijoles Refritos Bayos, Obela Hummus Chiles Toreados, Tortilla de Harina. Dinner: Aguacate, Isadora Frijoles Refritos Bayos, Queso Oaxaca, Tortilla de Harina. more...
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1263 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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gaining 1.5 lb a week
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Tayel N's weight history
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