Weigh In record (no journal entry) for 27 March 2012
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244.0 lb
Lost so far: 21.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1153 kcal
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Fat: 45.16g | Prot: 79.13g | Carb: 120.43g.
Breakfast: half & half, sugar, Coffee, Pancake & Waffle Syrup, Homestyle Waffles. Lunch: smartfood popcorn, mustard, american cheese, mayo, 100% Whole Wheat Bread, Solid White Albacore Tuna in Water. Snacks/Other: spinach, banana, Pure Protein Plus French Vanilla. more...
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steady weight
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sgiller90's weight history
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