Weigh In record (no journal entry) for 26 October 2011
|
184.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 October 2011:
|
1257 kcal
|
Fat: 52.05g | Prot: 114.16g | Carb: 98.13g.
Breakfast: Honey, hot tea, hard boiled egg, international coffee. Lunch: Snow Crab Legs, butter. Dinner: international coffee, apple, brocolli, grilled salmon. Snacks/Other: frozen fruit, lemon, hot tea, apple. more...
|
|
2429 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gailawilliams's weight history
|