Weigh In record (no journal entry) for 19 September 2017
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265.4 lb
Lost so far: 35.8 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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370 kcal
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Fat: 17.50g | Prot: 38.00g | Carb: 18.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Jennie-O Extra Lean Turkey Bacon. more...
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gaining 1.1 lb a week
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