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rvellano
Journal
27 Mar 12
rvellano's Journal, 27 March 2012
rvellano's Profile
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Weigh In record (no journal entry) for 27 March 2012
203.5 lb
Lost so far:
0 lb
.
Still to go:
53.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2012:
935 kcal
Fat: 83.16g | Prot: 35.62g | Carb: 9.18g.
Breakfast:
Beef Sausage, Egg, Coffee (Brewed From Grounds, Decaffeinated).
Lunch:
Miracle Whip, Tuna in Water (Canned).
Dinner:
Egg Salad.
more...
2345 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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rvellano's weight history
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