Weigh In record (no journal entry) for 26 March 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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1699 kcal
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Fat: 54.99g | Prot: 86.15g | Carb: 224.28g.
Breakfast: Vinegar, milk, Onions, Tortilla, egg. Lunch: spaghetti, Corn. Dinner: yams, Tomatoes, Corn, fish fillet. Snacks/Other: Chocolate Chip Cookies (Soft Type), Oats, protein shake. more...
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2057 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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1flygirl's weight history
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