Weigh In record (no journal entry) for 17 September 2017
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374.8 lb
Lost so far: 0 lb.
Still to go: 176.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 September 2017:
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2011 kcal
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Fat: 88.50g | Prot: 89.25g | Carb: 208.91g.
Breakfast: Water, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Chicken Sandwich with Spread, Sausage Roll. Dinner: Sprite Sprite Zero, Whole Wheat Bread, Beef Sausage, Scrambled Egg. Snacks/Other: KOT Milk Chocolate Biscuit, Ry Krisp Fat Free Light Rye Cracker, Coffee with Milk and Sugar. more...
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4766 kcal
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Activities & Exercise:
Elliptical - 15 minutes, Treadmill - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Glad to have you in FatSecret - check my profile, we have a little in common!
17 Sep 17 by member: From371to184
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