helene11111's Journal, 17 September 2017

115.1 lb Lost so far: 15.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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538 kcal

Fat: 18.08g | Prot: 29.12g | Carb: 68.42g.   Breakfast: Auchan Fromage de Chèvre Frais, Wasa Léger, Figues. Dinner: Protifast Flan Vanille, Figues, Noix de Cajou. more...

1600 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...