Date started: 30 Oct 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 167.8 lb
12 May 23	185.0 lb	Reasonably Well
24 Jun 22	173.5 lb	Reasonably Well
02 May 22	176.0 lb	Reasonably Well
11 May 21	165.0 lb	Reasonably Well
04 May 21	163.4 lb	Reasonably Well
27 Apr 21	167.8 lb	Reasonably Well
11 Feb 20	160.0 lb	Poorly
07 May 19	141.4 lb	Reasonably Well
09 Apr 19	143.0 lb	Reasonably Well
26 Mar 19	146.2 lb	Reasonably Well
12 Mar 19	147.0 lb	Reasonably Well
26 Feb 19	150.8 lb	100%
12 Feb 19	156.6 lb	Reasonably Well
29 Jan 19	159.8 lb	Reasonably Well
15 Jan 19	167.4 lb	Poorly
13 Dec 18	162.0 lb	Reasonably Well
13 Feb 18	143.0 lb	Reasonably Well
01 Feb 18	147.0 lb	Reasonably Well
17 Aug 17	149.0 lb	Reasonably Well
22 Jul 17	149.0 lb	Poorly
24 May 17	140.0 lb	Reasonably Well
18 Jan 17	137.0 lb	Reasonably Well
20 Dec 16	134.0 lb	Reasonably Well
06 Dec 16	134.8 lb	Reasonably Well
22 Nov 16	137.0 lb	Reasonably Well
08 Sep 16	133.0 lb	Reasonably Well
14 Jul 16	132.0 lb	Reasonably Well
30 Jun 16	133.0 lb	Reasonably Well
16 Jun 16	133.0 lb	Reasonably Well
24 Mar 16	135.0 lb	Reasonably Well
10 Mar 16	136.0 lb	Reasonably Well
20 Nov 15	128.0 lb	Reasonably Well
09 Oct 15	125.2 lb	Reasonably Well
28 Aug 15	121.0 lb	Reasonably Well
13 Aug 15	124.6 lb	Reasonably Well
04 Jun 15	129.0 lb	Reasonably Well
21 May 15	129.6 lb	Reasonably Well
07 May 15	129.8 lb	Reasonably Well
23 Apr 15	133.0 lb	Reasonably Well
09 Apr 15	134.0 lb	Reasonably Well
19 Mar 15	136.0 lb	Reasonably Well
11 Mar 15	138.4 lb	Reasonably Well
05 Mar 15	142.4 lb	Reasonably Well
26 Feb 15	141.8 lb	Reasonably Well
17 Feb 15	144.0 lb	Reasonably Well
05 Feb 15	146.0 lb	Reasonably Well
29 Jan 15	147.0 lb	Reasonably Well
22 Jan 15	149.0 lb	Reasonably Well
15 Jan 15	150.8 lb	Reasonably Well
08 Jan 15	151.4 lb	Reasonably Well
31 Dec 14	149.4 lb	Reasonably Well
25 Dec 14	153.2 lb	Reasonably Well
18 Dec 14	153.0 lb	Reasonably Well
11 Dec 14	155.0 lb	Reasonably Well
04 Dec 14	157.0 lb	Reasonably Well
27 Nov 14	160.2 lb	Reasonably Well
20 Nov 14	160.0 lb	Reasonably Well
12 Nov 14	162.6 lb	Reasonably Well
06 Nov 14	167.2 lb	Reasonably Well
30 Oct 14	167.8 lb	Reasonably Well

Date started: 10 May 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 134.0 lb
17 Mar 14	155.0 lb	Not Applicable
10 Dec 13	139.6 lb	Reasonably Well
10 May 13	134.0 lb	Not Applicable

Date started: 11 Jan 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 170.0 lb
26 Apr 13	137.0 lb	Reasonably Well
19 Apr 13	135.8 lb	Reasonably Well
12 Apr 13	138.2 lb	Reasonably Well
05 Apr 13	140.6 lb	Reasonably Well
29 Mar 13	141.8 lb	Reasonably Well
22 Mar 13	142.2 lb	Reasonably Well
15 Mar 13	143.6 lb	Reasonably Well
08 Mar 13	145.8 lb	Reasonably Well
01 Mar 13	146.8 lb	Reasonably Well
22 Feb 13	148.8 lb	Reasonably Well
15 Feb 13	150.8 lb	Reasonably Well
07 Feb 13	153.8 lb	Reasonably Well
01 Feb 13	155.6 lb	Reasonably Well
25 Jan 13	157.8 lb	Reasonably Well
18 Jan 13	160.8 lb	100%
11 Jan 13	168.0 lb	Not Applicable