Weigh In record (no journal entry) for 17 September 2017
|
179.9 lb
Lost so far: 16.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2017:
|
303 kcal
|
Fat: 6.57g | Prot: 10.35g | Carb: 52.13g.
Breakfast: Aldi Hagelslag Melk, Aldi Eierkoek, Banaan, Becel Light, AH Magere Melk. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naomivanmeer's weight history
|