Weigh In record (no journal entry) for 26 March 2012
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133.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1078 kcal
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Fat: 48.41g | Prot: 56.56g | Carb: 114.57g.
Breakfast: Light Multigrain English Muffin, Turkey Bacon, Egg White . Lunch: quinoa, mozzarella and tomato sandwich, Chocolate cookie. Dinner: Cheddar Cheese, Pesto Tortellini Bowl, Bell Peppers, Olive Oil, Corn, Black Beans, Grilled Chicken. more...
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losing 0.4 lb a week
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blairsky's weight history
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