Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
smaricle
Journal
26 Mar 12
smaricle's Journal, 26 March 2012
smaricle's Profile
< Previous Entry
|
Next Entry >
Today was not a good start of the week. I will be optimistic though and make sure I keep exercising and eating right
246.8 lb
Lost so far:
14.2 lb
.
Still to go:
56.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
110 kcal
Fat: 0.00g | Prot: 6.00g | Carb: 20.00g.
Lunch:
Light Fat Free Boston Cream Pie Yogurt.
more...
2903 kcal
Activities & Exercise:
Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 5 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
smaricle's weight history
view complete history