I really enjoyed my lunch today. A new wrap I just came up with today. I sauteed the veggies with earth balance vegan spread, added fresh baby spinach, smashed my pinto beans, and topped it with fresh grape tomatoes. what a delight!
Diet Calendar Entry for 16 September 2017:
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1127 kcal
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Fat: 33.24g | Prot: 50.00g | Carb: 180.83g.
Lunch: Flatout Healthy Grains Multi-Grain with Flax Flatbread, Bush's Best Reduced Sodium Pinto Beans, Earth Balance Buttery Spread (Vegan), Red Onions, Kroger Green Bell Pepper, Monterey Mushrooms Washed, Sliced White Mushrooms, Grape Tomatoes, Dole Baby Spinach. Snacks/Other: McDonald's French Fries (Medium), McDonald's Nonfat Hazelnut Latte (Large), Hill Country Fare Old Fashioned Oatmeal, Silk Light Almond Milk, HEB Blendables Powerhouse Smoothie. more...
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