PinkGirlYasmin's Journal, 16 September 2017

I really enjoyed my lunch today. A new wrap I just came up with today. I sauteed the veggies with earth balance vegan spread, added fresh baby spinach, smashed my pinto beans, and topped it with fresh grape tomatoes. what a delight!

Diet Calendar Entry for 16 September 2017:
1127 kcal Fat: 33.24g | Prot: 50.00g | Carb: 180.83g.   Lunch: Flatout Healthy Grains Multi-Grain with Flax Flatbread, Bush's Best Reduced Sodium Pinto Beans, Earth Balance Buttery Spread (Vegan), Red Onions, Kroger Green Bell Pepper, Monterey Mushrooms Washed, Sliced White Mushrooms, Grape Tomatoes, Dole Baby Spinach. Snacks/Other: McDonald's French Fries (Medium), McDonald's Nonfat Hazelnut Latte (Large), Hill Country Fare Old Fashioned Oatmeal, Silk Light Almond Milk, HEB Blendables Powerhouse Smoothie. more...

29 Supporters    Support   

Comments 
Yummy--AND healthy ❣️ 
16 Sep 17 by member: cbliss16
What's the breakdown on that: grams of fat/carb/pro and calories?  
17 Sep 17 by member: Jipper500
Yum 
18 Sep 17 by member: ophoebe
my type of food  
18 Sep 17 by member: Mal321
yummmmyyyyyyy 
18 Sep 17 by member: kateZ25
It looks amazing ! 
19 Sep 17 by member: AlisonMcShurley

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PinkGirlYasmin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.