KellC1983's Journal, 16 September 2017


Diet Calendar Entry for 16 September 2017:
1673 kcal Fat: 54.00g | Prot: 57.00g | Carb: 184.30g.   Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Welch's Fruit Snacks Fat Free, On The Border Chips and Salsa. Dinner: Uncle Ben's Long Grain & Wild Rice Original Recipe, TGI Friday's Flat Iron Steak. Snacks/Other: Smartfood Delight White Cheddar Popcorn (Package), Welch's Fruit Snacks Fat Free, Barefoot Pinot Grigio, Barefoot Pinot Grigio. more...



     
 

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