Weigh In record (no journal entry) for 16 September 2017
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249.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2017:
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1306 kcal
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Fat: 38.67g | Prot: 76.83g | Carb: 169.95g.
Breakfast: Нектарины, Данон Йогурт Мягкий Натуральный Вкус, Valio Творог Мягкий 4,5%, Кофе. Lunch: Морс Брусничный, Шаурма. more...
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losing 12.3 lb a week
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