wrg72's Journal, 26 March 2012

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Weigh In record (no journal entry) for 26 March 2012

249.0 lb Lost so far: 75.0 lb. Still to go: 99.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:

226 kcal

Fat: 2.44g | Prot: 34.35g | Carb: 14.88g. Breakfast: Milk (Nonfat), Super Advanced Whey Protein - Vanilla. more...

21285 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Exercise machine (moderate) - 22 hours and 10 minutes, Resting - 47 minutes, Sleeping - 58 minutes. more...

losing 0.3 lb a week

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wrg72's Journal, 26 March 2012

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