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OK So I suck at remembering to journal lol. At least I'm still kicking the sugar drinks. I'm beginning to not miss them at all!
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322.0 lb
Lost so far: 8.0 lb.
Still to go: 162.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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1499 kcal
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Fat: 43.75g | Prot: 135.82g | Carb: 135.22g.
Breakfast: coffee, milk, honey nut cheerios. Lunch: mild cheddar cheese, diced chicken, tyson, Wheat wrap, hidden valley ranch, lettuce, Cherry Tomatoes, Cottage Cheese. Dinner: french green beans, stove top, chicken breast. Snacks/Other: Kellogs Vanilla, Dannon Yogurt Blueberry Light 'N Fit. more...
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losing 1.8 lb a week
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 Comments
I suck at doing journal as well! Good job for kicking the sugary drinks, I can't give up diet coke just yet though... I tried... It tastes so good!!
03 Mar 10 by member: pureheiress
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Replacing sugary drinks & soda can be hard but don't give up! Start watering them down, it helps more than you'd think. Good luck! ; )
03 Mar 10 by member: Evil_Angel_Shay
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