Weigh In record (no journal entry) for 16 September 2017
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251.1 lb
Lost so far: 4.6 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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1485 kcal
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Fat: 54.74g | Prot: 74.93g | Carb: 167.52g.
Breakfast: Latte Macchiato, Lidl Laugenbrötchen, Käse. Lunch: Lidl Sushi Box Ikuno. Dinner: Gekochtes Ei, Gut & Günstig Mini Hähnchen Schnitzel. more...
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gaining 4.6 lb a week
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anke.beyer's weight history
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