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diamonddee3
Journal
26 Mar 12
diamonddee3's Journal, 26 March 2012
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Weigh In record (no journal entry) for 26 March 2012
141.5 lb
Lost so far:
14.5 lb
.
Still to go:
21.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
1075 kcal
Fat: 36.00g | Prot: 49.50g | Carb: 135.50g.
Breakfast:
Cha Siu Bao Chinese Style Pork Buns.
Lunch:
Corn Dog, Cha Siu Bao Chinese Style Pork Buns.
Dinner:
BK Veggie Burger (No Mayo).
Snacks/Other:
Green Plant Green Food Beverage, Fat Free English Muffins, Valencia Peanut Butter with Roasted Flaxseeds.
more...
2190 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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