Weigh In record (no journal entry) for 16 September 2017
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140.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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1749 kcal
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Fat: 45.77g | Prot: 130.26g | Carb: 200.56g.
Breakfast: Grancereale Croccante con Riso, ManuSol Miele Millefiori, Terre e Tesori Yogurt Bianco Proteico. Lunch: Delizie del Contadino Filetto di Petto di Pollo a Fette, Monini Olio Extra Vergine di Oliva, Lidl Broccoli Freschi, Belriso Riso Comune Originario. Dinner: Chef Select Pizza Prosciutto, Rucola e Grana. Snacks/Other: Aia Albume d'uovo Pastorizzato. more...
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gaining 10.8 lb a week
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