collinda's Journal, 26 March 2012

226.0 lb Lost so far: 12.1 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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2073 kcal

Fat: 86.45g | Prot: 57.10g | Carb: 268.47g.   Breakfast: Snickers Bar, Yogurt Parfait with Granola. Lunch: bread roll, salami. Dinner: bread rolls, cheesecake, lasagna. Snacks/Other: Coffee with Milk, snickers bar. more...

4556 kcal

Activities & Exercise: Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 2 hours and 9 minutes, Resting - 6 hours and 38 minutes, Sleeping - 7 hours and 13 minutes. more...