Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nlove05
Journal
26 Mar 12
nlove05's Journal, 26 March 2012
nlove05's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2012
198.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
1803 kcal
Fat: 54.17g | Prot: 91.38g | Carb: 229.15g.
Breakfast:
eggs sausage and cheese Breakfast Bowl.
Lunch:
cooked rice, bourbon chicken.
Dinner:
grilled vegetables, chicken thighs.
Snacks/Other:
skim milk, cinnamon squares, pop chips, Dole real fruit bites.
more...
2815 kcal
Activities & Exercise:
Circuit Training - 10 minutes, Exercise machine (moderate) - 20 minutes, Sitting - 8 hours and 40 minutes, Resting - 7 hours, Sleeping - 7 hours and 50 minutes.
more...
losing 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nlove05's weight history
view complete history