Weigh In record (no journal entry) for 15 September 2017
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150.8 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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1599 kcal
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Fat: 62.52g | Prot: 138.40g | Carb: 97.70g.
Breakfast: Самодел Гречневый Продел Вареный, Оливковое Масло, Bombbar Протеиновый Батончик Кокос. Lunch: Куриные Голени с Кожей. more...
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losing 3.1 lb a week
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Марта 82's weight history
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