Weigh In record (no journal entry) for 13 September 2017
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207.2 lb
Lost so far: 0.4 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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482 kcal
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Fat: 24.92g | Prot: 53.03g | Carb: 12.46g.
Dinner: Gemischter Salat mit Dressing, Grillmeister HäHnchen-Minutenschnitzel Arizona, Milbona Quark 20%. more...
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losing 0.1 lb a week
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apfelbacke85's weight history
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